24 weeks out from running across the UK: How walking has become the biggest hack in our training
- Author
- Lambros
- Published
- Tue 11 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/thelambrosplaybook/episodes/24-weeks-out-from-running-across-the-UK-How-walking-has-become-the-biggest-hack-in-our-training-e2ulfjj
In this episode, we deep dive into our recent experience with walking and how we are able to increase our training load without risk of developing another stress induced-injury.
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