1. EachPod

21 weeks out from running across the UK: How to fuel for endurance running

Author
Lambros
Published
Wed 05 Mar 2025
Episode Link
https://podcasters.spotify.com/pod/show/thelambrosplaybook/episodes/21-weeks-out-from-running-across-the-UK-How-to-fuel-for-endurance-running-e2virs5

In today’s episode, we discussed how to fuel for endurance running and the strategies we are currently using to prepare for our run across the UK in 21 weeks time.


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