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The Ladies Coach - Talk. Listen. Change. - Podcast

The Ladies Coach - Talk. Listen. Change.

The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at [email protected]

Relationships Self-Improvement Society & Culture Education Sex Motherhood
Update frequency
every 6 days
Average duration
58 minutes
Episodes
86
Years Active
2017 - 2021
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#87: The Logistics of

#87: The Logistics of "Love"

Chrissy and Christal discuss the not so glamorous side of love. The logistics people forget to address when they think about starting a life with someone. 

WOOMOREPLAY https://woomoreplay.com/discoun…

01:13:06  |   Fri 02 Apr 2021
#86: Signs Your Relationship Won’t Work Pt. 2: How to Dissect Whether You and Your Partners Values Align or Not

#86: Signs Your Relationship Won’t Work Pt. 2: How to Dissect Whether You and Your Partners Values Align or Not

In this PART 2 episode to Christal and Chrissy discuss healthy habits in relationships - why “nagging” happens in relationships - mismatched sexual desires - how to dissect whether your partners valu…
01:21:00  |   Thu 25 Mar 2021
#85: Signs Your Relationship Won't Last Long Term Pt. 1

#85: Signs Your Relationship Won't Last Long Term Pt. 1

This week Chrissy and Christal were haunted by a ghostly presence in the studio that did not like the topic they were covering - they go into the signs your relationship won’t work in the first part …

00:51:11  |   Thu 18 Mar 2021
#84: How to Open Up Sexually - 3 Ways to Discover Your Sensuality

#84: How to Open Up Sexually - 3 Ways to Discover Your Sensuality

Christal & Chrissy discuss how to tap into your sexuality - what are some key ways to open to discover your sensuality - how to reconnect with your body after baby and how to help your partner with t…

00:59:42  |   Thu 18 Feb 2021
#83: Dating Tips - Do's and Don'ts and Blow Jobs

#83: Dating Tips - Do's and Don'ts and Blow Jobs

Christal and Chrissy discuss dating Do’s and Don’ts; how to let someone show up in the ways you want them to; and girl talk (cough cough... BLOW JOBS)

GET EPISODE RESOURCES https://theladiescoach.com…

01:02:06  |   Thu 11 Feb 2021
#82: 8 Ways to Feel More Confident Within Yourself and Your Relationships

#82: 8 Ways to Feel More Confident Within Yourself and Your Relationships

In this solo episode, Christal discusses the 8 keys to feeling more confident - What confidence boils down to -  and how to develop self confidence after being cheated on.

WOOMOREPLAY https://woomore…

00:56:16  |   Thu 04 Feb 2021
#81: 3 Rules for Having a Friends with Benefits Relationship - How to Turn a FWB into a LTR

#81: 3 Rules for Having a Friends with Benefits Relationship - How to Turn a FWB into a LTR

In today’s episode, Christal and Chrissy discuss the 3 rules for a successful “Friends with Benefits Relationship” - Myth busting some of the horrible online advice for women - and how to turn a FWB …

01:11:24  |   Thu 28 Jan 2021
#80: 5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

#80: 5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job.

Get the ep…

01:14:40  |   Thu 21 Jan 2021
#79: We Caught Covid...

#79: We Caught Covid...

In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from oth…

00:34:16  |   Thu 14 Jan 2021
#78: Finding Attraction Outside of Your Relationship – Is Porn Healthy in Relationships – How to Be More Vulnerable

#78: Finding Attraction Outside of Your Relationship – Is Porn Healthy in Relationships – How to Be More Vulnerable

In today’s episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is porn disruptive to relationships, and how to open up that conversation in y…

01:02:37  |   Thu 07 Jan 2021
#77: 2020 Year End Wrap Up and a Friendly Game of “Relationship Would You Rather?”

#77: 2020 Year End Wrap Up and a Friendly Game of “Relationship Would You Rather?”

In today’s episode, Christal and Chrissy play a game of “Would You Rather” - They discuss their rose and thorn for this past year - Things they are letting go of, and what values they’d like to imple…

01:13:49  |   Thu 31 Dec 2020
#76: Friendship Breakups - When is the Right Time to End a Friendship?

#76: Friendship Breakups - When is the Right Time to End a Friendship?

In today’s episode Christal and Chrissy discuss 7 types of friends that need the boot - How to set healthy boundaries with friends - What’s the best way to confront a friend - The difference between …

01:17:57  |   Thu 24 Dec 2020
#75: How To Deal With Anxiety At Family Functions | Your Guide to Dealing 5 Types of Toxic Communication Styles

#75: How To Deal With Anxiety At Family Functions | Your Guide to Dealing 5 Types of Toxic Communication Styles

The Holidays are upon us which can cause a bit of anxiety around family gatherings, especially for people who have that one family member they don’t get along with. Christal and Chrissy discuss the f…

01:28:15  |   Thu 17 Dec 2020
#74: 7 Signs You're Settling in a Relationship

#74: 7 Signs You're Settling in a Relationship

Christal and Chrissy discuss key distinctions of whether you are settling in relationship - How to understand your core values and find a partner thats a good fit  - is it a dealbreaker if your partn…

01:19:01  |   Thu 10 Dec 2020
#73: Where Have We Been? Catching Up & the IVF Process

#73: Where Have We Been? Catching Up & the IVF Process

Christal welcomes Chrissy (TLC’s Creative Director and personal life manager) to the show as her new co-host - They discuss why TLC took over a year long break - What they’ve been up to - Pandemic, m…

01:02:12  |   Thu 03 Dec 2020
#72: Things to Think About BEFORE Moving in with Someone

#72: Things to Think About BEFORE Moving in with Someone

In today’s episode, Christal shares THREE things you need to discuss with your partner before moving in together - How to minimize risks in relationships - What to do when your significant other tell…

00:41:31  |   Tue 28 May 2019
#71: London Trip Wrap Up & Random Chats with Chrissy Cakes

#71: London Trip Wrap Up & Random Chats with Chrissy Cakes

Christal and Chrissy chat about their time in London, the new Ted Bundy movie on Netflix, podcasts and more...

Have a question for Christal that you'd like answered on our podcast?

Submit your questi…

00:41:10  |   Tue 21 May 2019
#70: Long Distance Relationships, Why We Stay In Love with People Who Aren't Good For Us (Questions Pt.2)

#70: Long Distance Relationships, Why We Stay In Love with People Who Aren't Good For Us (Questions Pt.2)

Christal sits down with Chrissy in London, to discuss how to make a long distance relationship work - Why we stay in love with people we know aren't good for us - How to deal with a parents significa…

01:11:32  |   Tue 14 May 2019
#69: My Ex Seems to Be a Better Man in His New Relationship! Is There Something Wrong With Me?

#69: My Ex Seems to Be a Better Man in His New Relationship! Is There Something Wrong With Me?

Do you ever look back at your Ex and see that in their new relationship he is finally doing everything you wanted him to do when you were both together? Only this time, he is doing it for his new gir…
00:41:43  |   Tue 07 May 2019
#68: How to Get Over Someone Who Doesn't Want a Relationship & More TLC Community Questions

#68: How to Get Over Someone Who Doesn't Want a Relationship & More TLC Community Questions

In today's episode, Christal sits down with Chrissy (Director of Operations for TLC) to answer your questions! - How to get over someone who doesn't want a relationship - Family Estrangement - How to…

01:05:45  |   Tue 30 Apr 2019
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