Understanding Overall health and bench marks
- Author
- Madlab Performance
- Published
- Mon 08 Jun 2020
- Episode Link
- None
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
On this podcast we discuss multiple areas in which you can improve overall fitness and health. We discuss modalities in fitness and highlight certain movements one should be able to achieve.
