The Assessment

Co-hosts:
     Dan Gilbert, CEO Madlab Performance LLC.
     Luke Hillman, personal trainer, Madlab Performance LLC.
You can't start down your path to fitness without knowing where you are and where you are going. The map down that path comes from an initial assessment of you current level of fitness and how well you move. We at Madlab always do an in-depth initial assessment of a client. No need to waste your paid sessions trying to figure out where you are starting. In this podcast we talk about the parts of the assessment and how very important the assessment tool is in mapping out your road to fitness.