Overcoming Plateaus
- Author
- Madlab Performance
- Published
- Mon 11 May 2020
- Episode Link
- None
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guest:
Cayley Kruhm, Administrative Coordinator, personal trainer, Madlab Performance LLC
When you reach a plateau during your training what do you do? Change exercises? Change diet? Give up? In this episode we talk about all this and more. We're here to get you back on track!
