Mobility vs Stability
- Author
- Madlab Performance
- Published
- Mon 13 Apr 2020
- Episode Link
- None
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
In this episode we take a look at mobility vs stability in regards to the various joints in the body. We’ll take a look at the purpose on the joints toes to head, some common issues amd how to overcome any limitations.
