In today's special health & wellness edition of The Krista Escamilla Show, Kristi Edwards shares tips for creating daily habits that will positively influence your mental health.
She also helps us navigate technology for ourselves and our kids by creating awareness on when to take a break.
Plus our quote of the day will inspire you to take the harder road because it’s the most rewarding.
Please connect with me @Kristaescamilla on Instagram, Facebook and Linkedin.
Remember to DREAM BIG, BELIEVE and NEVER GIVE UP💖