20. Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding
- Author
- Kris Gethin
- Published
- Tue 15 May 2018
- Episode Link
- https://krisgethin.libsyn.com/effects-of-cigarettes-alcohol-and-recreational-drugs-on-bodybuilding
On this episode, Kris discusses the consequences of smoking on bodybuilding. He also goes into depth on the effects of alcohol on your performance and fat loss goals. Stay tuned to hear about the repercussions of recreational drugs on your strength and muscle building.
Time Stamps
- Consequences of smoking on bodybuilding [2:20]
- Effects of alcohol on your performance and fat loss goals [11:40]
- Consequences of recreational drugs on your strength and muscle building [19:58]
Related Links/Products Mentioned
Connect with Kris Instagram: @krisgethin
