Why Winning Sprints Takes (much) more than Sprinting
- Author
- Jeff Hoobler, Neal Henderson
- Published
- Tue 26 Jul 2022
- Episode Link
- https://www.wahoofitness.com/podcasts
There’s more to winning field sprints than having incredible peak power numbers. Neal and Jeff break down the skills, power, and speed to be a great sprinter, from understanding the demands of the course, positioning in the pack, how to ride climbs and descents, managing your team’s effort and why five-minute power (MAP) matters so much to get into the best position for victory.
