Fuel for the Fire Part 2: Fueling Strategies during your workout.

Time for the next course. In this second in a three-part series, Wahoo sports scientists Neal Henderson and Mac Cassin serve up knowledge on fueling strategies for during your workout to help you stay strong through the last interval. Hope you're hungry for some top training tips.

Learn more:

https://blog.wahoofitness.com/importance-strength-training-age/

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https://www.wahoofitness.com/systm/getting-started

Have a question? Ask and get answers here! 

https://systm.forum.wahoofitness.com/t/fuel-for-the-fire-part-2-fueling-strategies-during-your-workout/14217