81 | How to Improve Your Running Form Naturally

Do you run with good form? What is “good” running form anyway?

In this episode of The Knighton Runs Podcast, Coach Chris dives into some of the most frequent questions he gets asked as a running coach about improving your running form and dispels some of the myths out there about it.

This episode contains a sample chapter from the new audio book edition of Run Faster Marathons: The Proven Path to PR, read by Coach Chris Knighton.

Get the Run Faster Marathons Audiobook on Amazon!

https://www.amazon.com/Run-Faster-Marathons.../dp/B0CWLVGVZW

Get the Run Faster Marathons Audiobook from Audible!

https://www.audible.com/pd/B0CWMB2X97

Get the Run Faster Marathons Audiobook from Apple Books!

https://books.apple.com/us/audiobook/run-faster-marathons-the-proven-path-to-pr-unabridged/id1733359221

Knighton Runs Marathon Coaching
High-Touch 1:1 Run Coaching | Training Programs | Book | Podcast

Get my Free Marathon Training Guide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠