53 | Setting Intentions for 2023 and Planning The Perfect Spring Marathon Season

In this episode of The Knighton Runs Podcast, Coach Chris outlines how you can learn from what worked and what didn't this past year, and build upon it in 2023. It's time to plan out your perfect spring marathon season and get started training!



Links mentioned in the show:

Holiday Gift Guide: https://knightonruns.com/the-2022-knighton-runs-holiday-gift-guide-for-runners/

Plan The Perfect Spring Racing Season: https://knightonruns.com/what-races-should-you-run-this-spring-marathon-season/

---



Get a Free Copy of my book, "Run Faster Marathons: The Proven Path to PR" at https://www.knightonruns.com



Support The Show, Find Your Next Training Plan, and Join Our Community - https://www.patreon.com/knightonruns



Apply for High-Touch Online Run Coaching with Coach Chris - https://www.knightonruns.com/coaching