1. EachPod

49 | The Best Pacing Method for The Half Marathon, Sequencing of Workouts, & Optimizing Workout Lengths

Author
Chris Knighton
Published
Thu 03 Nov 2022
Episode Link
https://podcasters.spotify.com/pod/show/knightonruns/episodes/49--The-Best-Pacing-Method-for-The-Half-Marathon--Sequencing-of-Workouts---Optimizing-Workout-Lengths-e1q6lee

In this Q&A, Coach Chris answers your questions on...


1. The Best Pacing Method for the Half Marathon (and Marathon)


2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)


3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely


4. I also announce MY next marathon and why I chose to sign up for it!



Join The Knighton Runs Training Group to submit your questions for my weekly Live Q&A's.



Sign up now at https://www.patreon.com/knightonruns



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