43 | Need for Speed 26.2
- Author
- Chris Knighton
- Published
- Fri 15 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/knightonruns/episodes/43--Need-for-Speed-26-2-e1l9f30
When was the last time you ran a mile? Have you ever trained to race a mile? If there's one thing I think that marathoners don't do enough of, it's actually running FAST. If you want to get faster at the marathon, listen to this.
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