3 | Liz Rock – TrailblazHers Run Co.

Liz Rock is the Co-Founder of TrailblazHers Run Co. and The Bra Run. She’s an organizer, marathoner, cyclist, and advocate for Womxn.



Join Chris and Liz for a conversation about founding a run crew, creating an exclusive space for womxn, finding balance and focus when you have multiple passions and more ideas than time. We also check-in with how Liz's running is going and how her love of cycling has flourished over the past year.



Follow Our Guest Liz Rock

Liz’s Instagram – @lizzy_rockz

TrailblazHers Run Co. – @trailblazhersrunco



Follow Coach Chris Knighton

Instagram - @knightonruns

Read my Blog - knightonruns.com/blog

Join my Newsletter - knightonruns.com/newsletter

Apply for High Touch 1-on-1 Run Coaching with Coach Chris - knightonruns.com/coaching