20 | Understanding The Marathon Taper
- Author
- Chris Knighton
- Published
- Tue 28 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/knightonruns/episodes/20--Understanding-The-Marathon-Taper-e1811rl
As I record today's episode, the Chicago and Boston Marathons are just two weeks away. Here I riff on the marathon taper and three reasons why it can help you run the best race of your life.
Coach Chris Knighton | Marathon Coach
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