18 | Going beyond finishing times

When runners focus purely on their finishing times, they close themselves off to the awesome experiences that can be found in competition, challenging courses, and going outside their comfort zone. In this podcast, I share why you might not want to be so concerned with your finish times and instead just let improvement come as you train from season to season. You can enjoy all the running world has to offer while simultaneously getting faster and stronger.

Coach Chris Knighton | Marathon Coach

Get free weekly running resources - knightonruns.com/newsletter

Support this podcast and get exclusive content - patreon.com/knightonruns

Interested in being coached by me? - knightonruns.com/coaching