14 | Why you should run tune-up races before your next marathon

In this episode, I talk about why you should sign up for two "tune-up" races before your next marathon. I discuss the many benefits of running tune-up races, how to schedule them, and share two different strategies for how to approach them.



Coach Chris Knighton | Marathon Coach

Follow me on Instagram - @knightonruns

Get Free Weekly Running Resources - knightonruns.com/newsletter

Join my Marathon Training Community - https://www.facebook.com/groups/runfastermarathons

Learn about High Touch Online Run Coaching - knightonruns.com/coaching