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The Power of Being Witnessed: Transforming Nursing Burnout

Author
Mike
Published
Thu 04 Sep 2025
Episode Link
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What if the most powerful act of kindness isn't fixing someone's problems, but simply being present with them? Pediatric cardiothoracic intensive care nurse Natalie Miller Binkley brings this revolutionary perspective to life in our conversation about healing, presence, and the unique challenges facing healthcare workers today.

Natalie takes us inside the specialized world of pediatric cardiac care, where tiny patients with congenital heart abnormalities undergo complex surgeries that literally reroute how blood flows through their bodies. She explains why some pediatric cardiac units now treat patients into adulthood - these unique anatomies require specialized knowledge that adult cardiologists simply don't have.

But our conversation goes much deeper when Natalie shares how her experiences during COVID transformed her approach to healing. Working in adult ICUs during the pandemic's darkest days, she witnessed profound isolation and suffering that no medical intervention could fix. This awakening led her to develop a holistic coaching practice centered on a radical idea: before we can heal, we need someone to witness our experience without judgment.

Unlike traditional coaching that focuses on giving advice and directions, Natalie's approach begins with creating space for people to process their experiences and regulate their nervous systems. She explains how many symptoms we attribute to conditions like ADHD or anxiety may actually stem from chronically dysregulated nervous systems - the result of constant overstimulation and pressure.

For nurses especially, the challenges are immense. Many work 12-16 hour shifts with minimal breaks, sometimes unable to drink water throughout their day or even use the bathroom. With unsafe patient ratios becoming the norm, nurses often spend entire shifts distributing medications with little time for the compassionate care that drew them to nursing.

Discover why true kindness isn't always about grand gestures or perfect advice, but creating a space where people feel safe enough to breathe, to be witnessed in their chaos, and to remember they're whole human beings experiencing normal responses to abnormal situations.

Have you experienced the healing power of simply being heard? Share your thoughts and connect with Natalie through the links in our show notes.

This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com.

 

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