Kara Dennison Talks: The Consequences of Perfectionism & How to Pivot When You Are at the Top of Your Industry

In this week's episode, we chat with Kara Dennison about her journey from excelling in the corporate world to learning to take care of herself first. We explore topics like people-pleasing and overachieving - both common yet draining behaviors - before looking at jobs that can feel toxic or dead-end. It takes courage for Kara to get vulnerable and honest about what she has experienced, but ultimately it helps illustrate just how important self-care is when striving for excellence.

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Website- www.optimizedcareersolutions.com
Email- [email protected]

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