A Better You: Self Compassion
- Author
- Kimberly Abrams
- Published
- Fri 18 Apr 2025
- Episode Link
- https://thekimtalkshow.podbean.com/e/a-better-you-self-compassion/
Self-compassion is treating yourself with the same kindness, understanding, and care that you would offer a close friend or loved one, especially when experiencing difficult feelings or facing challenges.
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