#30: Jordan Syatt on Everything You Need To Know About Weight Loss & So Much More!

Today we have the man, the myth, the legend on the show!

It's the one and only Jordan Syatt.

In this episode, we go deep into:

-Jordan's background

-Weight Loss

-Education being the foundation of everything

-The binge-restrict cycle

-Calorie counting made easy

-The weighing scales

-Step goals and training types

-Motivation

-The authentic self

-Positivity online

-Biggest failures in life

Expect to learn so much from this episode!

If you could share it with friends and family I'd very much appreciate it.

You can keep up-to-date with Jordan on his Instagram https://www.instagram.com/syattfitness/?hl=en