19. Why You Need a Morning Routine and The War For Our Attention

"Why You Need a Morning Routine and The War For Our Attention"

In Episode 19 I dive deep into my morning routine.  I take you through each step and what the result is for me.  My goal is not to convince you to adopt my exact routine.  Rather I am showing the value of a routine.  Every company is going to war over the rights for your attention.  Our ability to stay focused is the difference between winning and loosing.  A daily routine builds the discipline required to stay focused.  I reference experts that influence my daily routines.  

Memory Specialist Jim Kwik http://jimkwik.com

The Sleep Dr. Michael Breus https://www.thesleepdoctor.com

Every ones favorite motivational entrepreneur Gary Vaynerchuk  https://www.garyvaynerchuk.com

And my personal favorite Professor Scott Galloway https://www.l2inc.com/speakers/scott-galloway

What is your daily routine?

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