1. EachPod

5 Minute Friday - The Power of the Subconscious Mind

Author
Katie Carlson
Published
Fri 07 Aug 2020
Episode Link
https://podcasts.apple.com/us/podcast/the-katie-carlson-show/id1524402952

Believing in the Power of Your Subconscious Mind


Whether you like it or not, your subconscious mind is the boss of you. Even when you make a conscious decision to go after something you want, it's your subconscious that determines whether you'll take consistent action to get it!


What is the Subconscious Mind?


Your mind is similar to an iceberg. The conscious mind is like the part of the iceberg that you can see above the surface. But the bulk of the mind - the subconscious - is below the surface where you can't see.


There are certain thoughts and processes that go on inside your mind that you may not be aware of on a conscious level, such as beliefs, instincts, and memories. Everything you've ever seen or heard is sitting somewhere in your subconscious, affecting your current thoughts, decisions, and actions.


Communicating with the subconscious mind is a popular topic in the realms of self-help and psychoanalysis. This is because getting to the core of your beliefs by tapping into the subconscious is the fastest way to implement desired changes in your life. 


The Power of Beliefs


Your subconscious mind contains a vast amount of information. It's more than your conscious mind could ever handle. Sometimes you might just have a "feeling" about something and then find out that the "feeling" was right on target. In many cases, it's your subconscious mind that sends you such signals.


I’m sure you’ve heard the saying “Whether you think you can or think you can’t, you’re right” - Henry Ford. This truism is a fact because of the great power of your subconscious mind. A belief can light a fire under you and enable you to do things that you never consciously thought were possible. 


This is why just believing in the power of the subconscious mind can allow you to better communicate with it.


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