Top 5 Things To Get Past Plateaus In The Gym
- Author
- Ken Keogh
- Published
- Wed 29 Jan 2020
- Episode Link
- https://pod.co/kaostheoryfitness/top-5-things-to-get-past-plateaus-in-the-gym
This week we have a chat to Mel Martin in California, we cover mindset, peak performance, and training tips and tricks. How to get out of a training rut and get your mojo back.
For programs and a free guide to follow to get started visit https://kaostheoryfitness.com/
