003: Don't Be Afraid to Start Again

Today we’re talking about being afraid to start something new.

Whether it being because you have never tried it before or you have failed at it in the past, you need to remember who giving up on this goal you have set for yourself would affect. So many people want to see results right away, in fitness, in business, and in personal life, and they quit when they aren’t seeing the type of results they want right away.

“Anything that is worth having doesn’t come easy, and anything that does come easy isn’t worth having”

I can talk about my personal experiences with fitness because I once was 140 lbs and a small guy and it took be almost 5 years to get to where I wanted to be fitness wise. It is my hope that by sharing this you will realize that everyone has a hard time waiting for the results they want to see.

So how do you improve your patience? It is simple, but not easy. Tune in and listen to some tips that will get your through some of your most inpatient times in business, fitness, and life.

These are some of the key topics I go in depth about in my podcast:

• Consistency for 90 days
• Aiming higher for your goals
• Shifting your environment
• Incremental stages
• How the hardest part is always the beginning