Episode 075 with Bradley Roth - Being Most People Is Bad For Your Health

"My highest value in life is freedom - time freedom, thought freedom, location freedom, financial freedom, etc." - Bradley Roth

This week we're joined by outside-the-box thinker Bradley Roth. He's an Entrepreneur, Personal Development Teacher, Relationship Coach, and he hosts the Not Most People Podcast. He comes from a background of sports, personal training and physical fitness and has done work in real estate, network marketing, social media, and more. He's knowledgable, adaptable, driven, and level-headed. In this episode - we talk Masterminds, Bradley's experience attending a Tony Robbins event, we talk hierarchies of needs, the importance of awareness, roads to understanding, and we cover some of Bradley's recent meditation habits. We give "going for a walk" its appropriate rating, and we discuss why habits don't stick, crossfit, the importance of mobility, the mental benefits of physical exercise, moving towards pleasure and away from pain, long term goals vs. short term comforts, the law of action, an emphasis on strategy, Bradley gives some relationship advice and we talk the hard part of Law of Attraction. We've been taught what to think, not how to think. "Most people are not very happy, healthy, or wealthy – so why would you want to live, think, and be like most people?" - For more on Bradley:
http://bradleyroth.com
Connect on Instagram @bradley_roth
Check out the Not Most People Podcast

Books mentioned: Atomic Habits - James Clear, Awaken The Giant Within - Tony Robbins, The 1/5/10 Plan - Mj DeMarco, The Way Of The Superior Man - David Deida, Start With Why - Simon Sinek

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See ya next episode!