What are the long term health effects of a high carb diet?
- Author
- Derrick Lytle
- Published
- Thu 01 Feb 2024
- Episode Link
- https://www.thejuniperlab.com/p/what-are-the-long-term-health-effects
Nikki is an expert in sports nutrition and in this episode we talk about the potential negative effects of a high carb diet amongst athletes.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
