The Primal Show with Derrick Lytle and Mike McKnight

Welcome to the first edition of The Primal Show where Mike McKnight and Derrick Lytle chat about all things ancestral and of course, trail running. In today’s show we talk about liver and how it’s a real superfood. Superfood is a term that’s been overused throughout the years but if any food is one them it is liver. Listen here or at the following links.

YouTube

Apple

Spotify

Show Notes

https://www.verywellfit.com/beef-liver-nutrition-facts-and-health-benefits-5025125

https://www.ncbi.nlm.nih.gov/books/NBK548165/

https://www.instagram.com/drjamesdinic/?hl=en

Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en

Follow Derrick https://www.instagram.com/derricklytle