1. EachPod

Tarawera 100 as a Low Carb Athlete

Author
The Juniper Lab
Published
Thu 23 Feb 2023
Episode Link
https://www.thejuniperlab.com/p/tarawera-100-as-a-low-carb-athlete

Welcome to episode 11 of the Primal Show. Today we're joined by ultra runner and coach Peter Mortimer to chat about Tarawera 100 in New Zealand, keto, using fat as fuel, and hydration strategies for longer events.

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