#67 Monday Mindset - Falling to Our Highest Training
- Author
- SHIFT Media Studios
- Published
- Mon 24 Jan 2022
- Episode Link
- https://share.transistor.fm/s/0bed3c87
"๐ช๐ฒ ๐ฑ๐ผ๐ป'๐ ๐ฟ๐ถ๐๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐น๐ฒ๐๐ฒ๐น ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฒ๐ ๐ฝ๐ฒ๐ฐ๐๐ฎ๐๐ถ๐ผ๐ป๐; ๐๐ฒ ๐ณ๐ฎ๐น๐น ๐๐ผ ๐๐ต๐ฒ ๐น๐ฒ๐๐ฒ๐น ๐ผ๐ณ ๐ผ๐๐ฟ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด."ย - ๐ด๐๐โ๐๐๐๐โ๐ข๐ , ๐บ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ก, 650 ๐ต๐ถย
To make progress in a particular skillset we have to practice it. We have to build the muscle memory or mental synapsis in the direction that we would like to go. If we want to improve our runningโฆstart running, if we want to improve our flexibly โฆstart stretching
We have the same ability shift our Mindset and Spiritual Condition as we do with our body. We must continue to expand our awareness and increase and ability to withstand challenges if we are to be resilient when experiencing the anxiety, fear, and uncertainty that we are sure to experience when growing as a person and becoming a better leader.
How can we become more aware of the relationship between Physiology and Psychology?ย How can we challenge ourselves physically so that we can continue to build ourselves mentally? โฆ ( TAKE THE COLD SHOWER)
