016: The Best Life Tool We Ignore Every Day

The most basic, yet best tool available to all of us right now. If you're stressed, anxious, or overwhelmed, it's totally the ticket!

It's free.
It's transformational.
And we take it for granted.

It's the breath.

Don't ignore this because you think, "I know this already."

If you feel stressed, can't sleep, or need an easy parenting tool...listen and receive this. We all need this soothing every day.

Sarah Stokes, the founder of the Juicy Good Life, a marketing/business consultant, and national speaker talks about how she harnesses the breath to get through the toughest, most scary times and how she also uses it with her kids and for better sleep.

Get in on the best tools for today's women: https://www.thejuicygoodlife.com

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife