Journey to Self-Care with Special Guest Stephanie Frietas, LMHC (JSSELFCARE.ORG)

Burnout is real and something we should not ignore.

Have you every felt that you were burned Out and you were ready to give up?

I know I have, plenty of times.

Stephanie shares with us how she felt when she was burned-out and what she did to prevent herself from being Burned-Out.

Stephanie also share with us how she prioritize her self-care.

If you would like to schedule a consultation with Stephanie please visit: https://www.simpletherapysolutions.com

If you would like to follow Stephine on Instagram:  https://www.instagram.com/simpletherapy_/

If you would like to contact the host Janell please visit JSSELFCARE.ORG.

Disclaimer: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast.