Journey to Self-Care with Special Guest Latrina (JSSELFCare.Org)

Latrina is the founder of Choose 2 Change Coaching and Consulting .

Latrina is passionate about inspiring others. She has grounded herself in the values of empowerment and hard work. Latrina is personally committed to living a balanced empowered and fulfilling life. Latrina is c also committed to her Self Care, she coined the term "5x5 Rule" Latrina would like everyone listening to the podcast to take 5 minuets out of your  day each and every day to focus on taking care of you.

Ladies and Gents there is 24 hours in a day we can tae five minutes a day to focus on us only by going for a walk or drinking a cup of tea or coffee.

If you would like to connect with Latrina she can be contact at c2ccoaching.org

Janell Podcast host and Founder of JSSELFCARE.ORG https://linktr.ee/Jsselfcare

Disclaimer: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast.