Forgiveness Meditation

Welcome Back! This week’s meditation focus is: Forgiveness. Something that can be tough to do and will have to do our whole lives. Some things are easier said than done. This meditation helps you to process the emotions, situations and people you are ready to let go of so your heart can begin to heal. Not everything will be ready to be forgiven and that’s ok, it’s a journey and be gentle with yourself. Namaste Friends!

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