The Joyful Optimist
Welcome to The Joyful Optimist Podcast! You've arrived in a space where joy isn't just a fleeting feeling. It's a way of being, a daily practice, and a game-changing power move.
I'm your host, Sandy Kusano.
In a world consumed by fear and stuck in survival mode, I'm here to guide you on a radically different path. This podcast is your passport to embark on a journey toward joy. A journey that breaks you free from stress and scarcity, and helps you step into the best and highest frequency you can operate from.
Joy isn't just a ''nice to have''. It can be transformative. It's the secret to unlocking better mental and physical health, building a resident mindset, and living a more creative, productive life. It strengthens relationships, especially the one you have with yourself.
This podcast exists to help you not just learn about joy, but to live it!
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 2
- Years Active
- 2025
How to Set Goals that Spark Joy
In today's episode, we dive into transforming your approach to goal setting and living with purpose. If you're tired of the pressure and stress that often accompany New Year's resolutions, this episo…
Welcome to The Joyful Optimist Podcast!
Welcome to The Joyful Optimist Podcast!
I invite you on a journey to discover how joy can be your daily fuel for better mental and physical health, a resilient mindset, and more fulfilling relationshi…