38: Complaining Vs. Processing Emotions

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Episode 38 Show Notes

Today's topic is how we navigate ourselves in the midst of our grief to better understand on how we Complain and Process Emotions.

-What is Complaining?

- What is Venting?

- What is processing emotions and how is it different than complaining and venting?

- How does a conversation look like when you are processing you're emotions?

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