15: Post-Traumatic Growth in Grief

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Episode 15 Show Notes

Today’s guest is with Krista St. Germain a grief coach, who works specifically with widows as she is a widow herself, but this conversation seriously fires me up. I love everything Krista shares, and I love the work that she’s doing.

-Krista's Story

-What is post-traumatic growth?

-What is Brooke Castillo's model? And how do we apply it to grief?

-What is the difference between pain and suffering?

Instagram: lifecoachkrista

Facebook: Coaching with Krista

Website: www.coachingwithkrista.com