The Error Exception Method to Rewire Mental Programming
- Author
- Kyle Greenfield
- Published
- Thu 17 Apr 2025
- Episode Link
- https://thejoywithin.podbean.com/e/the-error-exception-method-for-handling-negative-thoughts/
In today's episode, I share how we can borrow an idea from Computer Science to handle errors in our mental programming. This is a fun, silly (and, yes, slightly dorky) technique that helps you spot and recover from your negative patterns.
