The Joy of having 'Self Worth' (The Heart Chakra)

In this episode of the Joy Broadcast, Ali continues the 'energy quest' for the hidden 'jewels'  within you & explores the multifaceted nature of the heart, emphasising its role in willpower, love, and healing. 

She discusses the heart chakra, its significance in human design, and the importance of compassion and forgiveness. 

The conversation includes a guided meditation aimed at opening the heart and fostering love and connection.

To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025.

Join her here: https://www.alimortimer.com/9-day-energy-quest

Some of the key highlights from this episode: 

• The heart is not just about love; it's also about willpower.
• Willpower is driven by a deep sense of love and purpose.
• Healthy competition is about collaboration and growth, not comparison.
• A healed heart fosters healing in the world around us.
• Forgiveness is essential for a happy, healthy heart.
• The heart chakra can be blocked by ego and comparison.
• Material wealth can be pursued with love and intention.
• Meditation can help open the heart and release negativity.
• Compassion for oneself is key to compassion for others.
• The heart is a symbol of resilience and growth.

Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here: 

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here: 

https://www.alimortimer.com/contact-me

I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!

Thank you & love always

Ali xo

https://www.alimortimer.com/