Joy Infusion Day Two: The Joy of 'Acting in Spirit'

Author: Ali Mortimer - the JOY Coach
Published: Sun 23 Feb 2025
Episode Link: None

In this episode of the Joy Infusion, Ali shares her transformative journey from rock bottom to a fulfilling life, sharing the importance and impact that 'acting from spirit and intuition' had on her life and those around her.

She discusses her struggles with mental health and how mindfulness and stillness became pivotal in her healing process.

Ali invites listeners to explore various tools for spiritual connection, including meditation, journaling, and oracle cards, encouraging them to trust their instincts and find joy in their lives.

This week’s Book recommendation:

‘The Artists Way’ by Julia Cameron

If you would like to practice working with your spirit, meditation or 'stillness' is one of the practices Ali recommends; Ali is a certified meditation tutor & mindfulness coach & you can find 3 of her clients favourite meditations here: (for free!): www.alimortimer.com/forpeace

Ali also refers to her 'Human Design'; if you haven't heard of Human Design but are curious to know more, you can find out more in her free resource here: https://www.alimortimer.com/human-design-introduction

Find & follow Ali on Instagram here: www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here: www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here: www.alimortimer.com/contact-me

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