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Finding Joy in the Bedroom, Boardroom and your Body

Author
Ali Mortimer - the JOY Coach
Published
Sun 29 Jun 2025
Episode Link
None

In this episode of the Joy Podcast, Ali  shares her transformative experience during the summer solstice, and the downloads and direction she received and feels compelled to share.

She discusses her journey of empowerment, focusing on the challenges faced by women in the boardroom, bedroom, and their bodies. Ali emphasises the need for open conversations and strategies to navigate these areas, ultimately encouraging women to embrace their brilliance and inspire future generations.



Some of the key highlights from this episode:

  • Ali reflects on her spa day and the decision to record the podcast.
  • The summer solstice provided a rare moment of solitude and reflection.
  • Ali's connection with nature deepened her sense of gratitude.
  • She emphasises the importance of intention in personal and professional life.
  • Conversations with powerful women often revolve around boardroom dynamics.
  • Tension in personal relationships can affect professional performance.
  • Women seek strategies to balance their personal and professional lives.
  • Body confidence is crucial for success in both personal and professional realms.
  • Ali's experience with nature inspired her to focus on empowerment.
  • The podcast aims to encourage women to shine in all areas of their lives.


I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!

Thank you & love always

Ali xo 


Find & Follow Ali On the Socials:

TAG Ali with your favourite episode on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find me on Linked In for commentary & conversation: 

https://www.linkedin.com/in/ali-mortimer/


Engage Ali as your Mentor:

https://www.alimortimer.com/

https://www.alimortimer.com/

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