Motherhood | Check Engine Light Analogy & Quick Relaxation Exercise
- Author
- Hannah Campbell
- Published
- Mon 17 Jul 2023
- Episode Link
- http://journeyaheadhypnobirthing.com/
This week I'm talking you through an analogy that a lot of coaching clients find useful. As mothers we tend to place ourselves at the bottom of the pile - I'm on a mission to help you revaluate how you look after yourself!
This mini-pod ends with a short, but very enjoyable relaxation to release stress and set you up for a brilliant sleep or day.
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