1. EachPod

Watch your Monkey Mind Sleep like a Baby

Author
David Hackett
Published
Thu 19 Dec 2024
Episode Link
https://podcasters.spotify.com/pod/show/thejourneyishere/episodes/Watch-your-Monkey-Mind-Sleep-like-a-Baby-e2sgmnl

Raj Khedun is the managing director of the health and wellness company: Keep Fit Kingdom.

The blog has over 2,100 articles published in the areas of health, fitness, yoga, nutrition, healthy recipes, and motivation.

In addition to being the published author of a Top 10 category book, "How Squats Can Change Your Life," he has 15 years of relationship, performance, and mentoring coaching experience.

He is also the inventor of the 3:3 Metaverse Breathing Method, part of the 7 Minutes 2 Bliss program. This method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.

With this, he aims to work, profoundly transform, and improve a person's life in the areas of health, fitness, and overcoming addictions (overeating, smoking, etc) WITHOUT prescription medication, side effects, and the anxiety that often accompanies conventional advice.

Explore the 3/3 Metaverse Breathing Method today! We have a special promo code that qualifies you for 10% off. Visit: https://keepfitkingdom.com/33/Poster/7M2B/ and use Dav10 at checkout!

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