The Josi Dumont Podcast About Mindset & Personal Growth

In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. Sh…

In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical R…

In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies sh…

In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you to…

Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?

If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or…

In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but al…

What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that li…

In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A sma…

'It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.' *Brené Brown*

We live in a world that glorifies hustle, packed calendars are worn like gold med…

In this episode, I'm joined by Katie, a Content Writer, Marketing Strategist & Entrepreneur Mom who helps women business owners, moms especially, grow their brands & businesses. And we are diving int…

Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether …

In this episode, I'm joined by Alexandra White, CEO and Founder of UNVAELD. She's on a mission to transform workplaces across the UK by making their spaces more diverse, accessible & inclusive. We ta…

In this next part of the series all about the most common self-sabotage types we will unpack the art of Overthinking. If you find yourself caught in endless loops of worry, rehashing past conversatio…

In this episode, I'm joined by Gigi, a personal brand mentor, and we dive into the topic of how to stand out with fun and ease. Because, let's be honest, it can be quite dreadful having to show up, a…

In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!

What is it exactly?
The ‘Inner Critic’ is that harsh, negative voice inside your head that…

In this episode, I'm joined by Petia, and we dive DEEP into the topic of Money Mindset and why it is so important to be your most authentic self if you want to EARN MORE. She also shares about a powe…

In this episode I'm sharing with you how to create a crystal-clear vision for 2025 that not only inspires you but actually helps you achieve your biggest goals. And NO, it's not just a fancy old visi…

In this episode, I'm joined by Andy a regular guy, husband, father who took the leap to leave the comfort of his 9-5 to venture unknown path of entrepreneurship. He took to creating an incredible com…

If you’ve ever found yourself procrastinating on something you really want to do, or if you feel like you’re always stuck in a loop of ‘I’ll do it tomorrow,’ then this part two in this series about s…

In this episode, I'm joined by Marcy and we talk about what it takes to not just see yourself as side hustler or hobbyist but to introduce yourself as a fully-fledged business owner and CEO of your o…