On The Wrap Up this week Halloween weekend is rolling in. I'm joined by my JnrJ's as we carve pumpkins and talk nonsense. 

Enjoying time and laughing with my children is the ultimate upside to being a parent. Make it special and enjoy it.

Still looking for a gang of co-hosting Dads to get on board to do these. DM me on Facebook fb.com/jonniejensen or just call +447900183311.

Let's go...

• Carving pumpkins
• Hating cats
• Why the clocks fall back in winter
• Are spin classes lame? A 9-year-old's perspective!
• Setting your fitness goals and challenges
• Organising trick or treating with Corona concerns
• How Dads struggle to organise play dates with their kid's friends Mums
• Journaling questions from a 9-year-old 
• New foods challenge - what do you think of scampi?

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The Hero Academy is a growth and success group for Dads. Join the October crew and create the results you want in your health, wealth and happiness. You know the goals you have. It is time to make them happen.

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Team Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.

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