#60 Fat, Pepper Spray and Exercise.
- Author
- John Hallett
- Published
- Thu 07 Mar 2024
- Episode Link
- https://redcircle.com/shows/a982e1e3-972c-4e9f-b369-6b29534df441/episodes/17f99bb1-9466-4917-91a6-3f330f324ff9
In this episode John explains why fat is good and bad, how pepper spray is goof for the soul and why we need exercise. It sounds crazy, but we think he's right. Tune in and share with a friend!
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