#47 Sparring For Self Defense - Krav Maga - Martial Arts | The John Hallett Podcast

We are just sparring, guys. I always tell our little kids it's not a death match. We're not trying to kill the other person. We're sparring. It should be learning, getting better. Yes, sometimes we are going to have to test ourselves as we get up there and rank. But that can't be all the time.

You can't be taking big poundings all the time. You can get really good and proficient at sparring and be able to up the level by going slow and easy. First. Before we really want to get into the show, I just want to thank our sponsor, Rocky Mountain Self Defense and fitness.

If you're looking for self defense from little kids all the way from around three years old, all the way up, self defense. We've got a great Krab Magaw program that is really a mixed martial arts program. We incorporate whatever works. It's always evolving and staying current. We don't want to be stagnant.