Oct. 11th marked 6 months of this "dieta" I am currently on along with 6 months of celibacy and it happens to be on "National Indigenous Peoples day". In this episode, I talk about what I'm learning through this journey I am on, why I think "days" like this make things worse, whats happening in society when it comes to "race" and "identity" and why I think Comedy is what will save us...HOPEFULLY. hold onto your seats...this one is a DOOOOZY. enjoy!
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